0417 643 782

…Your New Life is Waiting!

Are YOU tired of being tired? Need more energy? Ready to get fit? Or simply just want to lose weight in a healthy way?

Then you’re in the right spot…

Welcome to New Horizon Fitness!

Whether you’re on the other side of thirty, forty, or even sixty, the mere thought of stepping inside a gym with all those lil’ “body beautiful” youngsters may lead you to grab a spoon and devour an entire litre of ice cream (been there, done that). You may have even pondered hiring a personal trainer to avoid it all, BUT…

Will that 25-year-old, hot-to-trot cardio clone really understand your female body?

Probably not! But I do. And why? Because I’ve been in your shoes (literally)!

Hi, I’m Carolyn, and I’m a certified fitness and MenoFitness trainer, food coach, weight loss consultant, and grandmother (my greatest joy of all, of course)! And while I may not be as lean as I once was (But who really is, right?), I’m proud to be the strongest and healthiest version of ME possible!


Are you ready to transform your body into the healthiest version of YOU?

While none of us will ever be perfect, we CAN perfect our lifestyles….and I will show you exactly how through exercise, food counselling, and much more! Say good-bye to all your feelings of helplessness, confusion, and frustration. Because whether you’re 40 or 40 + 20, it’s your time to shine!

New Horizon Fitness is all about women – just like YOU – who want to stay healthy and improve their strength, balance, flexibility, coordination, and posture. YOUR newest life change may be just around the corner.

So, I just have ONE question…

Do you DARE to meet the “NEW YOU?”

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